As an ICF certified coach, I am passionate about smart, casual approaches to healthy living, helping clients define and achieve work/life balance on their own terms and supporting working mothers transitioning back to work after maternity leave and beyond.

YOU:  Busy, motivated woman who recognizes that you need to start making changes in order to feel your best but you still cling to the belief that your hectic schedule and aversion to strict meal planning makes it nearly impossible to maintain healthy habits on a regular basis.

ME: Your personal wellness champion, trusted girlfriend and accountability partner.

TOGETHER:  We uncover the food and lifestyle choices that fuel your life and support your full potential, one simple, savvy step at a time.

READY TO GET STARTED?  I thought so.

If you’re feeling motivated and inspired to make a change, here’s one step you can take right now to get started! Fill out the contact form below with your name and email.  In the comments section, please briefly describe your health challenges and I will respond to you within 48 hours to set-up a *FREE* 20-minute consultation.

I can’t wait to hear from you!

Want more healthy lifestyle tips from me? Sign up now and receive my top 5 simple savvy tips!

By signing up, you'll receive simple & savvy tips. Your email will only be used for this purpose, and you can opt out at any time.